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FITNESS ZONE

Lean, Mean, Killing Machine

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Making the decision to get serious about fitness is a major life changing event.  Especially if you’re a sniveling bag of rat hair.

Allow fitness expert John Paul Parrot to take you on a satirical journey.  From building your first gym, choosing equipment, food plans and ultimately equipping you to make the monumental transformation from a lowlife wuss into something so much more.

A Lean, Mean, Killing Machine.

AVAILABLE ON AMAZON for 10.99US

NOW ALSO AVAILABLE FOR KINDLE!

John Paul Parrot ( aka. The Dysfunctional Parrot ) is a disgruntled Systems Analyst who wanders the Canadian wastelands saving small villages with the power of Kung Fu.  His chair is also a little too close to the twenty year old microwave.  As you can well imagine, this has had certain side effects.

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