If there’s one question I get asked the most, it’s “can I have your baby?”. The next most common is what do I feel are my...
Of all the workouts I’ve done, this one is probably the most requested. Anonymous phone calls, e-mails and underwear from strangers in the mail…the demand was...
Jillian Michaels seems to be making the most of her rising success, and good for her. Even saw her on the cover of Shape magazine while buying...
It was no surprise that Shaun T would make a follow up to Focus T25, a program that hit nailed the balance between time and exercise....
Finally, yours truly…the infamous anti-coach…will review Chalene Johnson’s PiYO by Beachbody. PiYO ( pronounced pie-yo ) is an acronym for Pilates and Yoga. It is a 60...