Lean, Mean, Killing Machine

Making the decision to get serious about fitness is a major life changing event.  Especially if you’re a sniveling bag of rat hair.

Allow fitness expert John Paul Parrot to take you on a satirical journey.  From building your first gym, choosing equipment, food plans and ultimately equipping you to make the monumental transformation from a lowlife wuss into something so much more.

A Lean, Mean, Killing Machine.

AVAILABLE ON AMAZON for 10.99US

NOW ALSO AVAILABLE FOR KINDLE!