At times I’ve been asked what got me into fitness and my mind usually starts with P90X or Insanity. However, the truth is, that’s what got...
With all the chat about the legalization of the Devil’s lettuce going on, it was only a matter of time before I decided to weigh in...
I noticed a recurring theme online when it came to getting the best advice for fitness. Almost everyone, as in 99.9999%, advised going to a family...
If you hunt around the Beachbody on Demand app, you occasionally find a few gems that are worth a second look. Thankfully, Leondro’s “one-eyed-snake” fitness regimen is nowhere...
This is it. The last in the Brazil Butt Lift Series. I’m not sure if I’m overjoyed or ready to have a bath with a toaster. But...