We live in a culture of excess. Big Macs, Big Gulp, big butts. For the sake of this article, I’m assuming most of you have fairly...
We all watched during Christmas as your belt size exploded in real time. Sweet potato pie, shortbread cookies and soaked rum-balls fueled your gluttony like Godzilla...
Not a day goes by where I don’t get asked about Tony Horton’s “The Next Level”. Desperate requests fill my inbox such as: “Why haven’t you...
Looks like Beachbody has a few new workouts in the mix, and Morning Meltdown 100 with ginger-ninja-trainer, Jericho McMatthews is next in the queue. This of...
Rumors of the death of video fitness programs seem to be greatly exaggerated. As long as people with minimal self-control co-exist with Kentucky Fried Chicken franchises,...
