Good, you’re back. I’m going to assume you’ve read PART ONE. If not, follow the link and give it a read it first. Let’s get into eating...
You might be one of those people who see the fitness commercials – or even torture yourself watching the full infomercial – and think to yourself…I...
Time to review P90X over a decade later. Yes, before the long list of 60 and 90 day fitness programs, heck…even before the most trusted name...
As one who understands the necessity of yoga as one gets older, it was an easy choice to decide to purchase DDP Yoga. The program is...
On my way downstairs to swap the laundry, I walked by the treadmill, patting her as I walked by (a sign of respect!) and saw a...