If you’ve ever had a severe sciatica attack, let me describe the sensation. Imagine Crocodile Dundee shoving his blade into your lower spinal column and twisting...
At last, I get to review Transform :20 by Shaun T without being scalped for early access fees. As most of you know, I am not...
At times I’ve been asked what got me into fitness and my mind usually starts with P90X or Insanity. However, the truth is, that’s what got...
With all the chat about the legalization of the Devil’s lettuce going on, it was only a matter of time before I decided to weigh in...
I noticed a recurring theme online when it came to getting the best advice for fitness. Almost everyone, as in 99.9999%, advised going to a family...
