It was unlikely Men’s Health magazine would remain silent during a time of unprecedented interest in home fitness videos. Hell, every month they discover the secret...
I’m a huge fan of yoga postures. Especially as I hit my mid forties. Maintaining a level of flexibility has done more to prevent me from...
Bonus workout disks can go either way. Very rarely have I seen any worth getting besides maybe T25 Gamma and P90X2. As such I’m hesitant to...
It’s that time of year again when Tony Horton sees his shadow and gives us eight weeks of physical torment. Such is his newest creation, 22...
Making a workout video is easy. Making one that doesn’t assault the eyes and ears of the masses is another story altogether. Any goof in shorts...
