FOCUS T25 GAMMA is an optional third phase in Shaun T’s new fitness program. Whereas ALPHA and BETA were designed to cover Foundation and Core respectively, GAMMA...
The long anticipated Part 2 of 2 has arrived. PART 1 covered the Alpha Phase, but now it’s time to crank it up a notch, turn...
The timing for this review was quite good as I just came off a nearly 2 week road trip with my family. Now I’m not saying...
In between being a sarcastic know-it-all and international superstar, I have an insatiable addiction to home workout videos such as P90X, Insanity and Asylum. Based on...
My initial reaction to Hip Hop Abs was expected…what the Hell is this?? So for some time it sat collecting dust as I ventured on to...
