Looks like Beachbody has a few new workouts in the mix, and Morning Meltdown 100 with ginger-ninja-trainer, Jericho McMatthews is next in the queue. This of...
Rumors of the death of video fitness programs seem to be greatly exaggerated. As long as people with minimal self-control co-exist with Kentucky Fried Chicken franchises,...
It’s been a bit of an odd stretch here at Parrot Central. For quite some time I was always being the snarky voice telling you about...
We look at Beachbody and marvel at the fitness programs it has created. P90X taught us the limits of our endurance while Insanity taught us the...
If you’ve ever had a severe sciatica attack, let me describe the sensation. Imagine Crocodile Dundee shoving his blade into your lower spinal column and twisting...
