PART ONE covered Stage A and B, so now it’s time to look at the final thirty day cycle of Stage C, the review of the...
I don’t want to say that the original Power 90 was simply dated because that would be an understatement. How dated was it? So much so...
It’s time to bring you the only review on the Internet that matters for Beachbody’s 21 Day Fix program. Where have I been? Fishing. But instead...
It’s me again, the Dysfunctional Parrot. Some of you know me as the most trustworthy fitness expert in cyberspace. Others know me as that dishonourable Gaigin...
I’ve seen a lot of martial arts in my time and I trained in a stinkload of dojos and one term that always pops up is...