On my way downstairs to swap the laundry, I walked by the treadmill, patting her as I walked by (a sign of respect!) and saw a...
Being in a single income family of five, and a runner living in the Arctic I dreamed for the day that I could finally trade in...
Well hello again, friends! It is your old pal and guest writer ShawBear! It’s been awhile…but like the VD (do the kids still call it that?),...
Running is a great choice for exercise. Relatively inexpensive, a great choice for overall health and an acceptable way to celebrate poor fashion choices with your peers....
I recently had the good fortune of running and finishing my first full length marathon. And because I’m a giver, I’m going to recreate the run...