FOCUS T25 GAMMA is an optional third phase in Shaun T’s new fitness program. Whereas ALPHA and BETA were designed to cover Foundation and Core respectively, GAMMA...
The long anticipated Part 2 of 2 has arrived. PART 1 covered the Alpha Phase, but now it’s time to crank it up a notch, turn...
The timing for this review was quite good as I just came off a nearly 2 week road trip with my family. Now I’m not saying...
The internet is all abuzz with the latest Beachbody workout, Les Mills Combat and reviews out there seem generally positive. However, until I have anything to say...
Part One is complete and now the review concludes with the last DVD’s the the new Asylum Volume 2 series by Shaun T and Beachbody. As...
