Recently, America’s trainer, Tony Horton, has released his newest offering, The Next Level. It looks to be a great workout series that has been developed independently...
We look at Beachbody and marvel at the fitness programs it has created. P90X taught us the limits of our endurance while Insanity taught us the...
If you’ve ever had a severe sciatica attack, let me describe the sensation. Imagine Crocodile Dundee shoving his blade into your lower spinal column and twisting...
Despite what a lot of people might tell you, there are going to be situations where failure is simply the only thing being served on the...
At last, I get to review Transform :20 by Shaun T without being scalped for early access fees. As most of you know, I am not...