FOCUS T25 GAMMA is an optional third phase in Shaun T’s new fitness program. Whereas ALPHA and BETA were designed to cover Foundation and Core respectively, GAMMA...
The long anticipated Part 2 of 2 has arrived. PART 1 covered the Alpha Phase, but now it’s time to crank it up a notch, turn...
The timing for this review was quite good as I just came off a nearly 2 week road trip with my family. Now I’m not saying...
Admittedly in my review of Bring It!, I wasn’t totally blown out of the water with amazement. Not to say it was bad by any means....
Being in a single income family of five, and a runner living in the Arctic I dreamed for the day that I could finally trade in...
