Running is a great choice for exercise. Relatively inexpensive, a great choice for overall health and an acceptable way to celebrate poor fashion choices with your peers....
Part One is complete and now the review concludes with the last DVD’s the the new Asylum Volume 2 series by Shaun T and Beachbody. As...
For years I have dove into workout reviews with the kind of fearlessness reserved for superheroes. But I must admit, anything from Shaun T is starting...
I recently had the good fortune of running and finishing my first full length marathon. And because I’m a giver, I’m going to recreate the run...
I confess, I know jack squat about Tai Chi except that there’s the stereotype about it attracting a certain kind of person who has a fascination...
