I recently had the good fortune of running and finishing my first full length marathon. And because I’m a giver, I’m going to recreate the run...
I confess, I know jack squat about Tai Chi except that there’s the stereotype about it attracting a certain kind of person who has a fascination...
If imitation is the sincerest form of flattery then Tony Horton must be the most flattered fitness trainer on the ever loving planet. That brings me to Tom Holland’s Supreme...
I’ve seen a lot of sites with advice on sleep. Dim the lights. Calm music. Locking the kids outside for the night. I’ve tried them all....
The review continues as the Dysfunctional Parrot keeps climbing the mountain of Body Beast. Thus begins the analysis of Phases 2 and 3. PHASE 2: BULK...
