Post Activation Potentiation. Only words, but words that have struck terror into the hearts of men and women. If after these workouts you wake in the night crying for your momma, then perhaps you have begun to understand. [...]
Archive for Category: "P90X"
P90X2 – The COMPLETE Review: Part 2 of 3
updated Dec 30 to include Bonus workouts. Continued from part 1 With the completion of Phase One set of disks, it’s time to move on to the next phase…strength. Phase 1: Foundation was able to lay the necessary building blocks [...]
P90X2 – The COMPLETE Review: Part 1 of 3
It’s the moment the internet has waited for. Finally, the COMPLETE review of the new P90X2 program is here. Gird your loins fair citizens. Now here’s the deal kids…you want an honest review of each workout. Not an “adver-torial” about [...]
5 Ways P90X2 Will Crush P90X
During the designing phase of P90X, someone in the boardroom said that, “This has never been done before”. They were right. Now for the first time home fitness finally had a viable video program that didn’t involve leg-warmers, hired choreographed [...]
REVIEW: P90X+
P90X+ is for lack of a better term, an expansion pack for the highly acclaimed fitness video series P90X. In many ways it is similar, but in almost every way that matters it is a separate beast entirely. The original [...]
