Some might be wondering where the Parrot has been the last month or so. Well, even fitness reviewers need a vacation, which means it was finally...
We look at Beachbody and marvel at the fitness programs it has created. P90X taught us the limits of our endurance while Insanity taught us the...
If you’ve ever had a severe sciatica attack, let me describe the sensation. Imagine Crocodile Dundee shoving his blade into your lower spinal column and twisting...
