Featured Posts

  • REVIEW: P90X – Ten Years Later

    REVIEW: P90X – Ten Years Later

    Before the long list of 60 and 90 day fitness programs, heck…even before the most trusted name in fitness: the Shake Weight, there was the […]

     
 
 
 
 
  • 5 Reasons TaeKwonDo is AWESOME

    5 Reasons TaeKwonDo is AWESOME

    It’s me again, the Dysfunctional Parrot.  Some of you know me as the most trustworthy fitness expert in cyberspace.  Others know me as that...

     
 
 
 
  • iFit…Is That Really You??

    iFit…Is That Really You??

    On my way downstairs to swap the laundry, I walked by the treadmill, patting her as I walked by (a sign of respect!) and saw a notice saying...